Last Updated on March 14, 2024 by Nasir Hanif
Black tea is an authentic tea derived from the Camellia sinensis plant. Because of its bold flavour and lengthy shelf life, black tea is among the most prevalent beverage types in the West. Black tea is a diversified category that includes a few popular sorts such as English breakfast and Earl Grey.
The best black tea I am aware of and consume on a daily basis is Kangra House’s organic black tea; it has a distinct flavour, calms the mind, and has numerous benefits.
Why choose Kangra’s organic black tea?
- The Kangra Tea House offers loose black tea leaves that are the top choice of many high-end tea users and aficionados worldwide due to their distinctive aroma and colour.
- You receive the best, 100% organic tea when you order online from Kangra Tea House; no artificial tea dust or flavourings are added.
- The organic black tea they offer revives the spirit, rekindles the senses and rejuvenates the mind.
- Kangra Tea House’s teas are unrivalled in quality, with an extensive selection of 100% organic loose whole-leaves tea that ensures the necessary nutritional punch as well as a delicacy in the ocean of sensory flavours and sensitive aromas.
- Kangra Black Tea leaves have a remarkable golden brew with an intrinsically sweet undercurrent.
If you drink black tea on a daily basis it has a lot of advantages. Black tea has numerous benefits which help one enhance their day to day life and mostly people are unaware of these benefits. There are many facts you need to know about consuming black tea so dig right in.
Reduces chances of a stroke
According to research, consuming black tea may indeed aid in the prevention of stroke. A study looked at genetic predictors of tea consumption to see if there was a link between drinking tea and a higher risk of stroke. According to the study, if you are genetically prone to drink more tea per day, you have a reduced risk of stroke.
Weight Loss Assistance
Obesity is the root cause of many diseases, including diabetes, heart disease, PCOS, and high cholesterol. Black tea, like green tea, may aid in weight loss if consumed in conjunction with healthy lifestyle changes. Because chronic inflammation in the body can lead to obesity, sipping black tea may help prevent inflammatory mediators obesity. Furthermore, black tea may help to lower triglyceride levels.
May Boost Mental Attentiveness
Dutch researchers discovered that participants in an analysis who drank black tea had the longest attention span as well as better auditory and visual attention. Teas contain l-theanine, which modifies mental abilities and the human attention process overall. Caffeine in black tea may also boost vigilance.
A little-known fact is that black tea is extremely beneficial to the skin. It helps you deal with various skin issues that one faces on a daily basis; there are various masks you can make with black tea that help to improve your skin even more.
Skin infections
Skin infections, which are primarily caused by microbial growth, are one of the most common criticisms of women with sensitive skin. Giving your skin some additional TLC with a nice cup of tea can help you combat skin problems because tea contains catechins and flavonoids. A cup of black tea every day at the very least, helps to moisturise dry skin while also preventing health problems.
Decreases puffiness
You can get your black tea brews straight on your face once you’ve finished drinking them. Once a day, soak a cotton ball in cold black tea and put it over your eyes. In just a few weeks, you will notice a noticeable decrease in under-eye puffiness.
From the inside out, it regenerates the skin.
Because of how quickly our skin regenerates, including rejuvenating additives in our diet is beneficial. One of them is freshly brewed black tea, which aids in the recovery period and revitalises the skin from the inside out. Black tea also aids in the reduction of inflammation and the stimulation of collagen formation.
Black Tea and Avocado Mask:
Avocado moisturises and softens skin by containing good fats and vitamins A and E. To create this mask, mash up half an avocado well and add 2 tbsp black tea. You could also mix in some oatmeal granules. Mix thoroughly and apply to the neck and face. After 20 minutes, rinse to reveal visibly soft skin.
Exfoliating Mask with Black Tea and Honey:
Brew a pouch of black tea. When the tea has been brought to room temperature, combine 1 tbsp honey and apply to the face and neck, leaving for 20 minutes before rinsing with plain water.
Black Tea and Multani Mitti:
A cleansing and firming mask infused with multani mitti and black tea. 3 tablespoons brewed black tea and 1 tablespoon multani mitti Mix well to form a thin paste, then apply to the face and leave on for 15 minutes before rinsing with tepid water.
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