Last Updated on April 13, 2024 by Ali Hamza
Hair washes not only cleans our hair, but it is also like therapy for us. Everyone thinks that he is cleaning his hair by shampooing his hair in the right way, while the truth is that there are certain ways to shampoo the hair, which do not damage them.
Since childhood, it is inculcated in our mind that we need only two main products to clean our hair – shampoo and conditioner. But do you know whether you are washing your hair properly or not? Are you using the right products?
There are many things you should take special care of while washing your hair. If you want soft hair with a healthy and clean scalp, then it is important for you to keep certain things in mind while washing your hair.
How To Wash Hair For Healthy Hair & Scalp?
Before knowing how to wash hair, it is important to know why hair should be washed. There are tiny pores on your scalp, under which are oil-producing sebaceous glands. This oil is called sebum[1]. It is essential for maintaining the health of your scalp and hair. If you do not clean your hair regularly, it attracts dirt. This is what causes dandruff and itching.
A single shampoo removes oil and dirt from your scalp. After a day or two of hair wash, sebum usually starts forming a coat covering on your scalp and skin.
While washing our hair, we should keep certain things in mind.
Properly Wet Your Hair
Many times in a hurry we are not able to wet our hair properly and apply shampoo. In such a situation, the shampoo does not apply properly on the hair and we end up using more shampoo than necessary. So make sure you wet your hair properly before using the shampoo.
The shampoo lathers well on wet hair and spreads well. Plus, you also need less shampoo. The good thing is that you don’t have to work very hard to wet your hair. All you have to do is stand under the shower for a few seconds.
Shampoo Distribution
While cleaning the hair, the most important thing is to clean the scalp. This is because the roots are usually the most oily. The ends of the hair are the most old and dry in comparison. In such a situation, if you start applying shampoo from there, then they become very dehydrated.
So you apply the shampoo well on the scalp and make sure that it covers the entire scalp. When you apply shampoo on the scalp, it automatically reaches the ends of the hair as well.
Rinse All Shampoo
Wash off the shampoo applied to your hair thoroughly. If you do not remove the best shampoo for hair fall from your hair properly, it will clog your hair follicles by sticking to it. Once you’ve scrubbed your scalp for three minutes, a 15-minute rinse is enough. But it may take longer depending on your hair type.
Apply Conditioner
Applying hair conditioner to the hair is as important as shampooing. Conditioners supply nutrients to your hair and keep your hair hydrated and supple. It protects your hair from breakage and allows you to style your hair easily.
You should not apply conditioner on your scalp. Leaving the scalp, you can apply it from the beginning of the hair to the end of the hair. The best tip for applying conditioner is that you apply conditioner only on two-thirds of the length of the hair from the bottom except the scalp. Leave the conditioner on the hair for 1-2 minutes, then wash it off with water.
Many a times you don’t apply conditioner to save time but it is ultimately not right for your hair. Applying productive conditioner requires that you remove excess water from your hair. In this way, the conditioner will be properly applied in the hair and will also do its work. Make sure you have conditioner on each of your hair.
Clean With Cold Water
Now it’s time to close the cuticles of your hair. You do not want dirt and pollution to enter there. Therefore, remove the conditioner on your hair with cold water and let the hair dry naturally. If you don’t have time and need to blow dry, avoid the heat and use a cold blower instead. This will ensure that your hair will not absorb excess moisture from the environment and will not get frizzy.
Don’t Do This While Washing Your Hair For Healthy Hair & Scalp
1. Applying Shampoo Directly To Hair
Most people apply shampoo all over their head, including the scalp as well as the ends of the hair. In such a situation, the ends of the hair start getting dry. By applying the shampoo directly on the hair, it does not spread properly in the hair.
It is important to use the right hair-friendly shampoo in the right way. Before applying shampoo to your scalp, add a little water to the shampoo. Now use your fingers to spread it well all over the scalp. If you want your hair to look beautiful, then it is important that you apply the shampoo by massaging it on the scalp with both hands. Due to this, the blood circulation of the scalp increases and the hair growth is good.
Rubbing Your Hair Dry
Usually, everyone dries their hair by rubbing it with a towel. That is just not true. Instead we should pat our hair dry. After this, leave the hair open and then let it dry naturally in the open air.
Applying Conditioner On The Scalp
It is very important to apply conditioner on the hair, it gives an extra boost to the hair soft. But many people do not know the right way to apply it. The conditioner should be applied from the end of your hair to the needle part of the length of the hair. Even if you forget to apply conditioner to the roots, then it is harmful for your hair. This will leave your scalp greasy, even if you have shampooed.
Apart from this, if you are interested to know more about masks for dry and soft hair then visit our Health category.
FAQs
Is It Bad To Wash Your Hair Everyday?
Essential oil is essential for the scalp to remain healthy. Washing the hair daily will remove the essential oils from the scalp. It can damage your scalp and hair. So only 2-3 times a week shampoo is enough. But if you have greasy hair or you work out often, then you can wash your hair daily with the help of a mild shampoo. If your scalp is dry and you have tight curls [3] then washing your hair once a week is enough.
What To Apply Before Washing Hair?
Oiling is essential before washing your hair so that a protective layer is formed around your hair. It prevents damage to the hair during hair wash. This protective shield adds shine and moisture to the hair and prevents split ends and breakage. Coconut oil and olive oil have the ability to reduce protein loss in all types of hair. Just a 10-minute head massage before shampoo ensures that your scalp gets the necessary circulation, as well as extra oxygen and nutrients to your roots.
